JAN JUC SLSC

Hi all,

Training schedule for the week starting 7/2

** Must come in running gear Tuesday and Thursdays and must have a hi vis top.

Monday – Ski, 445 from Juc, novice and U17 upwards

Tuesday - board, 445 from Juc u14 upwards (come in running gear)

- Swimming, 6am at Geelong College Rec Center

Wednesday - Ski, 445 from Juc, novice and U17 upwards

Thursday - board, 445 from Juc u14 upwards (come in running gear)

- Swimming, 6am at Geelong College Rec Center

Friday – Board / Ski, 445 from Juc u14 upwards

Trailer pack for masters at 6pm

Saturday: no Iron session, trailer pack for Sunday at 5pm

Sunday: Beach, Torquay college 8am

**Tuesday and Thursday sessions you MUST come in running gear**

***Must wear a hi vis top